Individual Therapy

Between family, jobs, financial difficulties, and relationships, life can easily become overwhelming. Whether you are struggling with a specific issue such as anxiety, depression, loss, past trauma, or current relationship issues, or you simply wish to gain more insight and understanding about yourself, therapy can be a useful tool to help improve your life. In therapy, we will work collaboratively to help you discover your needs, overcome barriers, and gain insight and awareness into yourself.
I also specialize in working with college and graduate students navigate the stressors associated with being a student, in addition to personal challenges such as relationships, life transitions, anxiety, and self-esteem. I understand that being a student in higher education comes with a unique set of challenges, and I would love to be a part of your growth during this difficult time.
I also specialize in working with college and graduate students navigate the stressors associated with being a student, in addition to personal challenges such as relationships, life transitions, anxiety, and self-esteem. I understand that being a student in higher education comes with a unique set of challenges, and I would love to be a part of your growth during this difficult time.