'Inside Out': Helping us to realize that sadness is okay

http://www.businessinsider.com/inside-out-feeling-joy-and-sadness-2015-7

This is a great article about the new Pixar film 'Inside Out'. It discusses the primary reason I thought the film was so excellent- it normalizes sadness, sends the message that ALL emotions are okay, and demonstrates the power of validating feelings. Such a great movie and wonderful tool for discussing emotions with children and adults alike!